Web Stories – 5 Smoothie Recipes for Weight Loss HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier life.
The best way to slim down, without missing out on the right nutrients, is by focusing on your diet. A great addition to it is fresh homemade smoothies. These blends of fresh fruits and vegetables are the perfect vehicle for low-cal yet nutrient-rich ingredients that keep you satiated for long. A good mix of protein, complex carbohydrates and good fats along with vitamins and nutrients should be used to create a well-balanced smoothie.
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